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Fruiting Body VS Mycelium

Mushrooms are a type of fungi that have been used for their medicinal properties for thousands of years. While both mushroom fruiting body products and mycelium-based products are used for their health benefits, there are differences between the two that may impact...

What are the Top 7 Medicinal Mushrooms?

Medicinal mushrooms have been used for centuries in traditional Chinese and Japanese medicine and have gained popularity in recent years as a natural way to promote health and wellness. Here are seven of the most popular medicinal mushrooms and their potential health...

What is the difference between Elderberries and Elderflower?

Elderberry and elderflower are two commonly confused plants from the same family, Sambucus. Elderberry is a dark purple berry that is popularly used to make syrups, jams, teas, and wines, while elderflower is a white, fragrant flower that is commonly used to make...

How to Ingest Hemp Extract Oil

There’s a lot of buzz about hemp extract out there. You’ve probably heard about it from friends or advertised in stores, but you really don’t know all that much about it. Don’t let this uncertainty intimidate you. Once you get a grip on the basics, you’ll have enough...

Does Hemp Extract Oil Make You Sleepy?

It’s that time of the night when you rest your head against your pillow, get snuggled up under the covers, and hope that you’ll fall asleep within 30 minutes. However, despite how much you toss and turn, you just can’t seem to doze. Where does the time go? Suddenly,...

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