Cannabidiol capsules are a simple way to work a perfectly dosed amount of CBD into your day. Some people take them for general wellness, while others use them for aches or mental wellness. Whatever the case, CBD gelcaps are one of the best ways to ingest CBD–after all, they feature more bioavailability and an ease of portability just not matched in topicals or tinctures.
Let’s start with the basics. What exactly are cannabidiol capsules, how do you take them, and how many should you take? These are all common questions. Let’s dig up the answers so that you can feel confident in your journey with cannabidiol!
What are cannabidiol capsules?
Cannabidiol (CBD) capsules are pills that have hemp extract oil in them. Since hemp contains no more than 0.03% THC, these capsules are legal in each of the 50 states. Since they come in the form of pills, they don’t have any sort of taste. Many people report using these capsules to promote their physical health and mental well-being. A perk of using these (as opposed to other CBD products like oils) is that they’re super easy to take on-the-go. For this reason, capsules are a favorite of individuals who lead busy lives.
What’s the recommended dosage?
Individual capsules often contain 25mg of CBD. A bottle usually comes with 30 capsules, so you’ll want to restock monthly if you take one per day. However, there aren’t any strict guidelines when it comes to CBD dosage. You can take as much or as little as you’d please. It all depends on what works for you personally. Some choose to take one capsule each day, whereas others only use CBD on occasion.
Does quantity matter?
Increasing the number of pills won’t necessarily make a significant difference when it comes to attaining the desired effects. The keyword in that last sentence is “necessarily.” You see, when it comes down to it, everyBODY is different. This means that the effects that CBD has will differ for each individual person. It’s advised that you start out small with just one capsule. This is usually enough for most people, so you should give yourself some time to see how your body reacts to this amount. Then, if you feel one capsule isn’t enough, you can incrementally work your way up from there. It should also be noted that taking the whole bottle at once won’t give you the maximum effect. The receptors in our bodies can only produce so many responses at once, so consuming a lot in one sitting will not yield any extra results.
What’s best for you?
Really, this is the main question that you should be asking. The essential point is that capsule consumption is a personal matter. How much you take at once is entirely up to you. Likewise, whether or not you take capsules daily will depend on your own needs. Is CBD an integral part of your morning routine or do you prefer to just use it on occasion? You’re the only person who knows the answer to this question.
CBD capsules can seem intimidating at first, but now you’re well-equipped with all the information you need to know about dosage. Really, it’s all up to you. There’s no right or wrong. Everyone is different, so you’ll need to discover what amount is best for you and your lifestyle. Start small and, if necessary, work your way up to higher dosages. The only way you’ll know what is best for you is by trying, so why not mix up things up a little by embarking on your adventure with CBD capsules?